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The Ultimate Cholesterol Lowering Plan is a revolutionary approach to cholesterol lowering. It combines the latest scientific evidence for dietary modifications to actively lower cholesterol and integral to its application utilizes motivational interviewing to tackle compliance issues – the common stumbling block to the success of lifestyle therapies.

The UCLP i

  • Highly flexible. Each of the individual components of the plan – low saturated fat – soya – sterols/stanols – nuts – soluble fibre - are scientifically proven to lower cholesterol levels, whilst any combination of the various elements will result in an cumulative cholesterol-lowering effect. This allows for a tailor made diet to suit all motivational levels.
  • At its core is the use of behaviour strategy – Motivation Interviewing – to optimize the patient’s adoption of a healthier lifestyle for the long-term9.The UCLP brings about clinically significant cholesterol-lowering results for all from 5% reductions for the least motivated taking on board one component of the diet, up to 35% reductions for the most highly motivated patients taking on board all the elements of the UCLP.
  • The UCLP brings about clinically significant cholesterol-lowering results for all from 5% reductions for the least motivated taking on board one component of the diet, up to 35% reductions for the most highly motivated patients taking on board all the elements of the UCLP.


For the UCLP teaching tool and flipchart click here

Find out what key experts have to say about the UCLP:

These resources provide health professionals with the knowledge and tools to implement the UCLP with their patients.

A practical easy to use patient leaflet which summarises the ULCP and includes some tasty recipes to try.

Find out more about the UCLP from recently published articles by Linda Main, dietetic adviser to HEART UK and Dr. Frankie Phillips registered dietitian.

The latest addition to the Alpro soya range combines three of the dietary components which have been scientifically proven to lower cholesterol: plant sterols, soya protein and naturally low in saturated fat.